Top 5 foods for breastfeeding

Getting into the habit of eating a variety of colourful food before baby arrives makes it less of an effort in those tired, busy days of being a mother. And the better you are able to feed yourself, the better you are able to feed your children as they grow, setting an example and paving a way for a whole future generation that eats well.

breastfeeding, postnatalTasha D'Cruz4 October 2019breastfeeding, postnatal, food, nutrients, nutritional therapyComment