Today I'm talking all about the second trimester. This is usually considered the 'golden months' of your pregnancy - your skin starts glowing due to the extra blood volume near the surface and your hair starts looking at its very best. Hopefully your early days of nausea and sickness are behind you too, and your appetite has returned! I cover growth and development of your baby, common symptoms and how to manage them and what to eat to support your baby’s growth and your nutrient needs.
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