Confessions of a Recovering Smartphone Addict: 9 Steps to Reduce your Smartphone Usage {6.12}

In this episode I'm sharing how my phone usage slowly crept up since becoming a mother, and the 9 steps I’ve been taking to reduce it to a more manageable amount.

podcast, new mums, toddler and preschoolerTasha D'Cruz23 November 2022motherhood, postnatal, new mums, second baby, toddler, parenthood, mumoftwo, toddler challenging, screentime, long haul flight, smartphone, phone usageComment

Raising Healthy Mothers