Why You Should Write a Breastfeeding Plan (and What to Include in it) {S3E12}
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Have you written a birth plan? What about a breastfeeding plan? So often new parents spend a lot of time planning the nursery, researching prams and buying a bigger car but very few consider the nuts and bolts of the postnatal period and how they will make breastfeeding work.
Today is the final episode in this season of Raising Healthy Mothers and I'm going to explain why you should write a breastfeeding plan and what to include in it. In the episode I discuss:
Why writing a breastfeeding plan is as important as a writing a birth plan
How writing a breastfeeding plan can improve your chances of breastfeeding success
The 5 sections to include in your breastfeeding plan
The secret ingredient to my breastfeeding plan
By the end of the episode, you'll know exactly why you should write a breastfeeding plan, and crucially, what to include in it.
To download my breastfeeding plan template, go to www.tashadcruz.com/breastfeeding-plan
Other episodes mentioned:
Busy Mum? Download my free 5-day Family Friendly Meal Plan and Prep Guide
Soon to give birth? Download my Guide to Eating During Labour and Postnatal Healing Recipes e-Book
Want more energy? Get my 7-day Mini Course straight to your inbox - for all mums whether you’re pregnant, recently given birth or running around after a toddler.
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