Raising Healthy Mothers

Posts tagged postnatal food

{8.5} Finding Joy in Food with Kate Longden the Food Doula

Today on Raising Healthy Mothers I'm talking to Kate Longden, also known as the Food Doula. Kate describes herself as Chef, Nurturer, Cooking Coach and Founder of the original food hug meal delivery service offering edible support across the UK.

podcast, nutritional therapy, sustainable living, maternal mental health, new mums, postnatal, postnatal planning, recovery, self-careTasha D'Cruz31 May 2023nutrition, nutritional therapy, postnatal, postnatal recovery, postnatal health, postnatal food, postnatal nutritionComment

Postnatal Freezer Food with Milly Bagot of byRuby

Today I welcome Milly from byRuby to the podcast. byRuby is a healthy frozen meals delivery service with an awesome range of food, including a box specially put together for new parents.

new mums, podcast, postnatal, postnatal planningTasha D'Cruz1 July 2020nutrition, postnatal, postnatal food, postnatal meals, ready meals, frozen foodComment